Tehnica zilei: trecere in control deasupra – Gracie Academy style!

5 thoughts on “Tehnica zilei: trecere in control deasupra – Gracie Academy style!”

  1. parerea mea e ca o face gresit, cand intoarce soldurile lasa spatiu la piciorul stang, poti sa impingi cu mana dreapta, cand esti pe spate, si sa scoti genunchiul pe acolo!

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